Depression Can't Hit a Moving Target!
Schedule local, outdoor movement therapy for yourself, family and friends; or show up to a community workout!
Follow me to see where and when I'll be popping up for community workouts in our area! We practice yoga outside every Sunday morning! INFO
Equipment Brought to You
Private Personal Training
Small Group Workouts
Private, Outdoor Location
Equipment
Brought to You
Parks, Playgrounds, Schools, Backyards
Yoga, TRX, Bootcamps, HIIT, Mobility
Youth, Pre-hab, Re-hab, Active Aging
Off-Season Sports Specific Training
Arthritis Friendly
You decide Where and What type of training or class
Columbia, Catonsville, EC, Laurel areas (ask)
Instrument Assisted Soft Tissue Mobilization (IASTM) tools available
Treat chronic Pain and get Unstuck
Price for private training depends on:
service, location, duration, equipment, etc
Contact me For a Quote
#MovementIsMedicine
#dtmfitness
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